Hydrotherapy

Nepean Aquatic Centre Learn to Swim pool is perfect for hydrotherapy, with the water temperature a constant 31 degrees. 

The lap pool at NAC is slightly cooler (28°C), but provides customers with access to varying depths from 1.1m to 1.7m. Our Lap Pool has an exercise rail installed along one side of the pool, and we also have stairs & ledges at varying heights to facilitate various exercises. Our popular Aqua Gentle program is a great way to transition clients with injuries from rehab back into mainstream group exercise.

For customer comfort, our pool halls are air conditioned, and we have large modern bathrooms with hot showers, separate private or family bathroom, and lots of parking (including undercover parking) available. Come and do your aquatic exercise in comfort.

Timetable below, and pricing information here.

Questions about Hydrotherapy?  Email contact@nepeanswim.com.au