Aqua Deep

  • Non weight bearing exercises using a buoyancy belt in deep water
  • Participants experience a whole body workout
  • Increase the depth, increase the workout benefits!
  • Buoyancy belts provided
  • Classes held in Lap Pool

 

PRICE LIST

 

• All bookings are first come, first served.
• Join our NAC AQUA group on Facebook for more information. Not a member of the NAC AQUA group? Join HERE
• Please contact julie@nepeanswim.com.au with any queries.

TIMETABLE

DayStart TimeClass Type & Instructor
ALL CLASSES ARE
1 HOUR IN DURATION
EXCEPT 45 MIN EXPRESS CLASSES
Monday amNA
Monday pm12.30 - 1.30

1.30 - 2.30




6.45
Aqua Fit / Kimberly

Aqua Gentle/Natal /Kimberly



Aqua Fit / Rhiannon
Tuesday am NA
Tuesday pm6.45 - 7.45

Aqua Fit / Jordan
Wednesday am NA
Wednesday pm12.30 - 1.30

6.45 - 7.45

Aqua Fit / Karen

Aqua Gentle / Natal / Tania


Thursday amNA
Thursday pm6.45 - 7.45Aqua Fit / Dave
Friday amNA
Friday pm12.30 - 1.30

1.30 - 2.30
Aqua Fit / Julie

Aqua Gentle / Natal / Julie
Saturday am9.30 - 10.30Aqua Deep / Kimberly
Saturday pmNA
Sunday amNA
Sunday pmNA

NEPEAN AQUATIC CENTRE
PHONE 4730 8900
16-19 Lambridge Pl, Penrith