Swim all year round
What is muscle memory, and how does it relate to learning to swim? Simply put, muscle memory is a form of procedural memory that involves consolidating a specific motor task into memory through consistent repetition. Which is why your child’s swimming progression will be hugely influenced by the consistency and frequency with which they attend […]
Easter and Anzac Day Trading
We will be OPEN for trading as usual on EASTER SATURDAY, but CLOSED GOOD FRIDAY, EASTER SUNDAY and EASTER MONDAY. We will also be CLOSED on ANZAC DAY (Sun 25th April). You will not be charged for lessons on the days that we are closed.:-)
Direct Debit and advance payments
Just a polite reminder that whilst our payment policy is that every customer registers for Direct Debit, advance payments can be made at reception or via phone at any time before the end of the month to avoid the following months direct debit being processed. If you have any questions about our payment or any […]
NAC IS 10 AND EB IS 30!
COMPETITIONS To celebrate the double milestone of Nepean Aquatic Centre turning 10 and Eva Bory Swim School turning 30 we have some ten visit Aquarobics and Public Swimming passes up for grabs! You can enter the Competition on Facebook and/or Instagram by providing a picture, story, memory or comment in 25 words or less regarding […]
We love your feedback!
Thank you so much for sharing this lovely feedback! I just wanted to take a moment to send a note of our appreciation for your swim instructor Jenny, she has been my child’s swim instructor for some time now on a Tuesday morning . I just wanted to convey that I am constantly impressed with […]
Is my child a water baby or a squid?
There are milestones in our children’s life that can be hard, on both us and them, but we know that we are doing the right thing for our child. Issues like bottle or breastfeed, when to wean, when to start solids, when to take away the dummy, to sleep train, let them cry it out […]
2nd April Paddles Super Swim Camp NOW ON SALE
Week 1 April Swim Camp on Thursday 8th – Friday 9th of April 2021 has now SOLD OUT. Week 2 dates now confirmed as below, just in case you missed out! April Camp week 2 MORE INFORMATON Date: Thursday 15th – Friday 16th of April 2021 Camp location: Nepean Aquatic Centre Address: 16 – 19 […]
Water safety education should start early and is ongoing.
One of the things I have missed most over the past 12 months during the Covid pandemic were the mornings I used to regularly spend at schools and day care centres, pre-schools, community groups and primary schools to talk about water safety. Thankfully we have recently resumed visits, and the children are more enthusiastic than […]
Everyone can exercise in the water!
If you vowed to get fit in 2021 and are still motivated to do so – well done! If not, maybe it’s time to try something new? So what are the best options to exercise in the water? Aquarobics can be highly challenging and effective, and now attracts a mixed audience of participants across ages, […]
Aqua Gentle Natal – now 3 times a week!
We now offer Aqua Gentle Natal 3 times a week – Mondays, Wednesday evening, and Fridays! There is no better exercise during pregnancy! INFO ON AQUA GENTLE NATAL What are the best cardio exercises I can do while I’m pregnant? (Source – whattoexpect.com) As long as you get the go-ahead to exercise from your practitioner, […]