HAVING TROUBLE STAYING MOTIVATED TO EXERCISE AT HOME? WE’VE GOT YOU COVERED!

We have 2 exciting announcements today in this regard!

1. Great news – our friends at Atmosphere Health and Fitness have today released a fantastic timetable of online classes, and have invited our Nepean Swim and Fitness families to participate, free of charge! All you need to do is subscribe to the AHF Youtube channel: https://bit.ly/2RVQD6h – enjoy! Thank you AHF!

2. We now have a NAC AQUA Facebook group, for all of our Aquarobics participants, their friends, and anyone else who would like to stay connected during this time! It is a place to chat, and for the NAC Instructors to post health, fitness, nutrition and wellbeing tips, as well as have some FUN! Just click on the ‘Visit Group’ button on our Nepean Aquatic Centre and Eva Borys Facebook page, then click on “Join Group” to join!
Or just click this link to visit page and then click “Join Group”. https://www.facebook.com/groups/288206158837417/
We would love to see as many of you as possible!

Any questions? Send us a message through Facebook or email julie@nepeanswim.com.au. ENJOY!